The Offgrid Mindfulness Blog​

Long- and short-form writing about our challenging relationship with today's ever-present technology. Topics include smartphone addiction and digital mindfulness.


Hello friends! Greetings from a once-again snowy Boulder CO.   Last week vs this week photo above 🙂 No-phone updateLast week

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Quarantine Etymology

It’s all about attention. Last week I offered extended excerpts of Jon Kabat-Zinn’s observations on the importance of paying attention to the

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Hello friends. Somber greetings from Boulder CO.I thought I was going to write a little about mindfulness, but I

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